Being Kind to Yourself is Good for You and Your Relationships
Published in
4 min readMay 18, 2023
The Inner Narrator and Its Impact
You are probably aware of the voice in your head, the inner narrator commenting on you and your life. Rather than being in the moment, it judges the moment. This human proclivity does not mean something is wrong with you, and it is not something to fix or change about yourself. However, I have found it helpful to be mindful…